We know that this time can also bring up some big feelings, so feel free to take what resonates, and leave what doesn’t! Just know: everything will be okay. We’ve compiled some ideas for how you can honor World Mental Health Day on your own, or in community with those you love. How To Celebrate World Mental Health Day With events, screenings, activities, and more, World Mental Health Day is a catalyst for us to learn more, seek help, offer support, and open our hearts and minds to vulnerable conversations. The day was initially created by the World Federation of Mental Health, a 70+-year-old organization that supports mental health awareness and support in more than 90 countries, In some countries, this day is a part of a week-long mental health event. October 10th is World Mental Health Day! This international day of awareness and action has been recognized since 1992, as mental health activists and practitioners across the world work to spread the word that mental health is something everyone should care about.
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